The Foundation--Part 1: Corner Stones

The Foundation--Part 1:  Corner Stones

Last time we talked about setting up your High Value Training Plan.  With that in place, now it’s time to get to know your support structure.  What many people don’t see is what has been missing from their success: a strong foundation that keeps the walls from caving in. Strong foundation=strong you.  Strong you=limitless possibilities.

Your High Value Training Plan

Your High Value Training Plan

Now that you have defined your passionately desired mission and you know what is meaningful to you and what you are excited about creating, it is time to prepare.  When your mission is really big, it can seem like trying to eat an elephant in one bite: impossible!  This could be the end of your mission right here, if you don’t pause and break it down into one-bite-at-a-time terms This means defining phases and your phases should be determined by most bang for the buck:

Eliminate Work/Life Balance!!

OMG, has she finally gone completely off her rocker?  I can hear the cries of outrage.

No, but really.  Wouldn’t it be great if you could quit worrying about work/life balance because you just simply led a balanced life?  Work being a part of it.  Part of what happens here is that we lose the distinction between work and life so that we feel personally 100% engaged and jazzed about everything we do.

Charged Up!

Charged Up!

What could be one thing you could start doing this week to make you feel like you are leaning in and stepping it up so that YOU are feeling more in your groove?

Bored.  Bummed.  Burned out.  Unengaged. Stressed. Overwhelmed.  Flat.  Confused.  Harried.  Negative.  Impatient.  Unhappy.

January Giveaway!!!

January Giveaway!!!

January is a time to start fresh and to build new habits to empower yourself to make changes.  Some of my friends and I decided to get together and create fun, virtual gifts, just for you.

All gifts are *FREE* of course and we’ve made access super easy so you can pick exactly which gifts you’ll say YES to!